Good morning, big greenie.
This is one of my favorites. I’ll typically blend up a big one of these smoothies if I have a day that won’t give me enough time to sit down and eat, which seems to be often.
Liquid-ish breakfast and lunch.
It’s easy. I fill up the blender with a whole lot of spinach…sometimes kale. Then I add in a scoop of ground flax and a scoop of chia seeds. I add coconut water and a little regular water so it blends up nicely. After that’s nice and green and runny I add in frozen mango and a scoop of vanilla yogurt (my fave is Wallaby brand yogurt).
Blend that green bitch up!!
Sometimes, I’ll add a bit more water if it needs to blend smoother. And I don’t really measure anything out..if you want it sweeter, add more yogurt or coconut water or mango. But this greenie is pretty sweet.
I’m a little disappointed in myself for writing a recipe blog today. Hopefully something stupid happens today that I can write about for tomorrow. I realize there’s about a million smoothie recipes out there right now…it’s not like they’re hard to make.
You put shit in a blender. That’s it. Magic.